Licensed Mental Health Counselor
“The privilege of a lifetime is to become who you truly are.”
Carl Gustav Jung
Therapy for Anxiety, Perfectionism, and Attachment Wounds in Florida
I help high functioning adult professionals who struggle with anxiety, perfectionism, people pleasing, and unhealthy attachment patterns that keep them stuck in cycles of constantly trying to prove their worth to themselves and to others in their lives. I'm a Licensed Mental Health Counselor (LMHC) offering in person therapy in Winter Park and online throughout the state of Florida. My work is framed by EMDR and trauma informed methods of treatment, Mindfulness based practices, Internal Family Systems, and Acceptance and Commitment Therapy.
Find Freedom From the Pressure to Be Enough
Therapy for anxiety, perfectionism, and attachment wounds—so you can trust yourself, feel more secure in your relationships, and pursue what matters without constantly proving your worth.
Accepting new clients for in person therapy in Winter Park, Florida and Telehealth therapy throughout the stated of Florida
You’ve worked hard to build a life that looks good on the outside. It should feel good on the inside, too.
You’re capable, driven. You're used to being the person others can count on. The rock. But underneath it all, there's that constant hum of anxiety; the pressure to get things right, to avoid disappointing others, all to prove you are good enough.
Even in your closest relationships, it can be hard to fully let your guard down. Sometimes asking for help or what you need feels impossible. You have trouble believing that you'll still be valued when you’re not at your best.
Perfectionism can make achievement feel like security and being needed feel like connection. But constantly striving, overthinking, and managing how others see you is exhausting.
Therapy can help you step out of these patterns, allowing you to build greater trust in yourself, in the people around you, and experience the freedom of knowing you don’t have to perform, please, or be perfect to be worthy of love and belonging.
Specialties
I provide therapy for high achieving and over functioning adults who struggle with anxiety, perfectionism and relationship issues due to attachment wounds. Often individuals with these problems struggle with burnout, constant tension, unexpressed anger and resentment, self-abandonment, and low self worth.
About
My name is Angel McNeill, Licensed Metal Health Counselor in Central Florida.
For 12 years I've helped clients who've struggled with anxiety, attachment wounds, and perfectionism to find a better way of relating to themselves and others. I provide individual therapy for adults from all walks of life who are ready to stop performing and live more authentically.